Remedial massage is a particular type of massage to help the body recover from certain conditions and ailments. It can be anything from a nagging backache to a severe headache. It can also deal with pregnancy, deep tissue, and other medical conditions.
Pregnant women
Pregnancy can be a challenging time. Changes are happening to the body, such as increased blood volume, pressure on the uterus, and increased edema. Massage can help relieve these symptoms and improve the overall emotional state of the mother.
Studies have shown that massage therapy has several benefits, from stress reduction to lower anxiety levels. Massage also helps to reduce back pain. In addition, it has been found to decrease depression.
Aside from easing physical symptoms, it also releases relaxation hormones such as Serotonin and Dopamine. These hormones are a vital component in reducing the risk of prenatal depression.
Studies have shown that bi-weekly massage can improve mood and alleviate anxiety and depression. Massages are also a great way to recharge the batteries.
Some studies have shown that remedial massage Adelaide can improve fetal performance. Studies have found that women who received massages had a decreased risk of premature birth and a reduced risk of low birth weight.
Getting a massage during pregnancy can be an enjoyable experience. However, it is essential to talk to your physician before getting one. They can tell you how safe it is.
Depending on your therapist, you can choose from a variety of techniques. Some more common types include Swedish, Shiatsu, and Deep Tissue. It is recommended that you start a massage after the first trimester.
If you have a medical condition such as varicose veins, it is essential to let your doctor know before you have a massage. It may prevent blood clots from dislodging.
Using pregnancy pillows to stay upright during a massage is also a good idea. Lying on your stomach can make you feel dizzy. Also, keep your head above water and avoid overdoing the pressure.
A massage can be comfortable for you and your baby using specially designed tables and equipment. If you want a massage for your partner, they can give it. Consider a mobile massage service.
Blood thinners
Many people worry about taking blood thinners. The good news is that it is safe to do so if you follow some simple precautions. However, you may need to take more care while doing certain activities.
Blood thinning drugs prevent dangerous blood clots from forming in the body. These drugs work by slowing down the growth of nuggets and by stopping them from spreading.
A doctor usually prescribes blood thinners. You’ll need to take medicine regularly and see your doctor for routine blood tests. However, taking too much medication can increase the risk of bleeding. In addition, some medications can interact with other medicines and supplements, so you should talk with your doctor if you have any concerns.
One of the most common side effects of taking a blood thinner is excessive bleeding. Bruises can also occur. If you are experiencing any bleeding, you should contact your doctor immediately.
Aspirin can make your blood less likely to clot. It is why you should tell your doctor if you plan to take a product that contains aspirin.
Some other medicines can cause bruising as well. For example, taking corticosteroids or nonsteroidal anti-inflammatory drugs can make you more prone to bruising.
You should always wear gloves when using sharp objects. Also, you should wear shoes and a helmet when hiking or cycling.
Whether you are on a blood thinner, be careful when preparing food or eating. Avoid consuming anything red or tarred.
If you have a massage, tell your therapist you are taking blood thinners. In addition, they may want to know if you have any other medical conditions.
Getting a massage is usually safe for most people. However, it’s best to avoid getting one if you’re pregnant. It’s also a good idea to tell your healthcare provider if you have heart problems.
You should wear a medical alert bracelet when you’re on blood thinners. It will alert other people and medical personnel if you cannot speak.
Tumours
Many hospitals and cancer centres are adopting massage as part of their oncology program. Massage offers many benefits for cancer patients, including reducing nausea, anxiety and fatigue. In addition, massage for cancer has been evaluated in multiple studies.
In addition, studies have shown that massage helps with cancer’s emotional and psychological aspects. For example, it can reduce stress and anxiety and increase energy and positive mood.
Massage has also been found to decrease pain and improve sleep. These benefits can be significant for cancer patients who experience high stress and anxiety levels.
The lymphatic system, a network of vessels and organs, is essential for the immune system. Massage can help the body’s lymphatic circulation. It can help the body rid itself of cellular waste.
Many people with cancer have problems with circulation. Massage can help a person’s blood flow and ease muscle tension. However, talking with your doctor before receiving a massage is essential. In addition, you may be recommended to avoid certain areas of the body, such as the port area.
A light touch massage can improve the effects of common cancer side effects, such as fatigue, nausea and depression. Combining shiatsu and tuina, a Chinese therapy, can also help. Tuina stimulates acupuncture points and the meridians to promote proper blood and energy circulation.
Some people with cancer are worried that massage could spread cancer cells. While this is not true, some cancer cells are transferred to other body areas by the bloodstream.
Despite the potential risks of massage, it can be an empowering experience for both the patient and the massage therapist. In addition, increasing mental clarity and encouraging the body to produce more white blood cells can boost immunity.
The Society of Integrative Oncology (SIO) recommends massage as a therapy for many cancer-related symptoms, including anxiety, fatigue and depression. Several techniques are available, so you can choose the type that suits your needs.
If you’re interested in massage for cancer, talk to your doctor or a specialist nurse. They can help you find a therapist or suggest a way to get a massage safely.